Explore resources for understanding your mental health, helping loved ones, or accessing information for personal, academic, or professional purposes—all conveniently gathered in one place.
Take the first steps to mental health!
Information, resources, and free & confidential mental health screening.
Find apps, worksheets, and other tools to improve your mental health on your own.
Find mental health treatment and support in your area. You can filter by location, type of treatment service, or by mental health condition.
Mental Health America’s Workplace Wellness Resource Center is designed to meet employers and workers where they are. Research gathered from organizations across all industries consistently shows clear evidence that prioritizing employee health and wellness directly impacts the health of a business. MHA’s initiatives include researching the annual state of worker mental health and well-being in the U.S., awarding best-in-class employers with the Bell Seal for Workplace Mental Health national certification, and developing evidence-based best practices that advance worker mental health and well-being.