Say Goodbye to Teacher Guilt
The feeling of not doing enough for students is common among educators. Learning how to redirect it is critical for a healthier mindset.
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"It's Okay to Not Be Okay": Webinar on Educator Mental Health
NEA and Active Minds understand the importance of educator mental health—and hosted a webinar to discuss this critical issue.
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Resilient and Ready: Practicing Resiliency in the Education Community
In this session, educators will review the foundations of resiliency and self-regulation needed to support their work. Strategies and recommendations will be provided to support the specific roles of education support professionals (ESPs), specialized instructional support personnel (SISPs), and teachers.
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Avoid the Burnout: How Taking Care of You is the First Step in Meeting the Needs of the Student
Self-care isn't one size fits all. If you feel depleted and exhausted, join us for a webinar to learn different self-care strategies to help overcome the chronic stress that many Education Support Professionals are feeling. Topics will cover how to balance demands, how to make time for yourself, and how to use mindfulness to avoid burnout and continue to meet the needs of your students. Participants will leave with a toolbox full of wellness strategies, techniques, and tips to overcome life's challenges.
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Take a look at these mental health programming resources from NEA and other organizations.
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Explore practical strategies to battle teacher burnout and bring excitement and creativity into the classroom.
Mind the Teacher is American University's five-episode podcast miniseries devoted to understanding and addressing the challenges posed by poor mental health in schools, particularly among teachers. Join hosts Seth Gershenson of American University and Steve Holt of SUNY Albany as they discuss the scientific research and perspectives of various stakeholders on the causes, consequences, and best responses to poor mental health in the teaching profession and in schools more generally.
Headspace offers free access to K-12 (primary-secondary) teachers and supporting staff in the US, UK, Canada, and Australia.